adults nogi bjj
Learn the art of controlling and submitting someone in our No Gi BJJ classes. We go over all aspects of grappling from standing to the ground to give you a well rounded skill set. We do this in a game based/constraint based learning environment where you are exposed to the underlying principles behind what makes BJJ work and you get to play and explore by actually doing the thing with your training partner.
This means no dead rote learning of patterns, no trying to remember long technical sequences and definitely not working on the assumption that your body is going to move and do the exact same thing as everybody elses.
By breaking down grappling into small game sized pieces and testing them out with your training partner, you quickly build the skills you need to be actually successful against a resisting opponent and gain a deep understanding of the underlying mechanics.
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Our goal is to make you a highly capable independant athlete who can problem solve with confidence.
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adults mma
Our MMA program adds in the elements of striking and wall work to completely round out your skills in any combat scenario.
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We use the same game based/constraint based methodology that works so well in our No Gi BJJ program.
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If you are interested in self defence then this is where it's at. Become confident and skilled against a trained team member who can strike and wrestle and you will be able to handle yourself against anyone with little to no skills easily.
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Want to compete? No worries at all. We have all the registrations required to compete under WA Combat Sports Commission sanctioned events.
Our coaching team does not stop at the door either. We have access to some of the best SBG coaches in the world to ensure your journey is nothing but the high quality you would expect from our organisation.
open mat/technical development
This is where you really get to test and grow your skills in a relaxed and technical environment. Nobody here is trying to win the training. Nobody here is going to try and rip your head off just to satisfy their own fragile little ego either. We are a team that revels in the success of others and work together to ensure nobody gets left behind.
This can be in the form of constraint based BJJ or MMA games.
It can also be through technical sparring rounds.
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Plus we will always have coaching staff available to help you refine technique and give you the advice and individual coaching you need to reach your goals.