Welcome to something completely different to the norm!

Most people have an idea of what a traditional martial arts academy is like..... 

And....

Most of the time that's pretty accurate.

However!

Other than sharing the basic premise of learning how to defend ones self, we have very little in common with traditional martial arts.

Classes are run by a coach instead of a sensai.

There are no oriental formalities such as bowing or reciting Japanese words to show respect. We just be respectful all of the time. 

We don't yell at you or expect you to yell at anyone else either.

You just turn up and learn some cool stuff with your mates and be decent to each other.

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Don't mistake that for a lack of professionalism though. All of our coaches do their very best to deliver excellent quality classes and ensure all of our members are looked after and achieving their goals.

Being a part of SBG ensures we are getting the best information as to what works and access to training methodologies that has created multiple world champions. 

Combine that with our super clean and top notch training facility and you have all the ingredients for success.  

The only thing that is missing from that is you!

We have the rest covered.

CLICK ON THE LINK BELOW TO FIND OUT MORE ABOUT SBG AS AN ORGANISATION

SELF DEFENCE - FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CONFIDENCE - CARDIO - FLEXIBILITY

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